Tuesday, March 13, 2012

Gain Stomach Fat - The 3 Best Tips to Get a Big Gut Fast!


Here's the best 3 ways to gain stomach fat. They all work together to help you get a big gut.

1) Become a fast food and sweets connoisseur.

Who doesn't love McDonald's and Taco Bell? If you really want to gain stomach fat, you have to fall in those with these places.

A Big Mac with extra cheese and a super-sized fry and Coke. You can't find a tastier lunch, and for dinner for something different get a few tacos.

Also don't forget your sweet foods. Try to eat a few cookies or a bowl of ice cream each night, and during the day try to snack on things like candy bars or salty things like chips.

2) Stay up late and keep your body guessing.

Another great way to gain stomach fat is to not let your body get into a consistent sleep routine.

Go to bed at midnight one night, then 10pm the next night, then 2am, etc.

Your body won't know how to regulate its hormones or rebuild muscle as well, so you'll get a good sized belly going after a while.

3) Avoid the gym like the plague!

Nobody likes going to the gym anyways, right? It's smelly and you have to work hard to get any kinds of 
decent results.

By avoiding the gym, your metabolism will be much slower, helping you to gain stomach fat.

Also make sure not to go on walks or runs with your family. These can also boost your metabolism, which hinders your belly fat's growth

Article Source: http://EzineArticles.com/?expert=Justin_Stow

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